Autism Central - Wellbeing Guides for Parents/Carers
Autism Central have released a series of six webinars on looking after yourself as a parent or carer of an autistic person.
Learn about the impact of self-critical thinking, and what we can do to be more compassionate with ourselves.
Each episode features a conversation with Dr Naomi Fisher and Eliza Fricker on a different wellbeing topic with entertaining and relatable illustrations and practical exercises to follow.
